Ingredients:
- 3 cups (555g) cooked quinoa, chilled
- 2 tbsp (30ml) neutral oil, such as avocado or grapeseed oil
- 2 large eggs, lightly beaten
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 green onions, whites and greens separated and sliced
- 1.5 cups (225g) frozen peas and carrots
- 1 small red bell pepper, diced small
- 0.5 cup (75g) snap peas or edamame
- 3 tbsp (45ml) low-sodium soy sauce
- 1 tsp (5ml) toasted sesame oil
- 0.5 tsp (2.5g) white pepper
- 1 tsp sriracha (optional)
Instructions:
- Ensure your 3 cups of cooked quinoa are completely cold. If you just cooked it, spread it on a baking sheet and pop it in the freezer for 10 minutes to dry it out.
- Heat 1 tablespoon of oil in your large skillet over medium high heat. Pour in the 2 beaten eggs and cook for 1 minute until just set but still soft. Remove eggs and set aside.
- Wipe the pan and add the remaining tablespoon of oil. Toss in the whites of the 2 green onions, the 3 cloves of minced garlic, and the 1 tablespoon of grated ginger. Sauté for 30 seconds until the kitchen smells incredible.
- Add the 1.5 cups of frozen peas and carrots, the diced red bell pepper, and the 0.5 cup of snap peas. Cook for 3 to 4 minutes until the peppers are soft and slightly blistered.
- Turn the heat to high. Add the 3 cups of chilled quinoa to the pan. Spread it out and let it sit for 1 minute without stirring until you hear a popping sound.
- Stir the quinoa and veggies together, cooking for another 2 minutes. You want the quinoa to look glossy and smell slightly toasted.
- Pour in the 3 tablespoons of soy sauce, 0.5 teaspoon of white pepper, and 1 teaspoon of sriracha. Stir vigorously for 1 minute until every grain is coated in brown sauce.
- Fold the cooked eggs back into the pan, breaking them up with your spatula.
- Remove the pan from the heat. Drizzle with 1 teaspoon of toasted sesame oil and scatter the green onion tops over the top.
- Serve immediately. The texture is best when it's screaming hot and the edges are still a bit crispy.