Ingredients:
- 1 lb chicken breasts, halved horizontally and pounded to 1/4 inch thickness
- 0.5 tsp kosher salt
- 0.25 tsp freshly cracked black pepper
- 0.5 cup all-purpose flour
- 2 large eggs
- 1 tbsp water
- 1 tsp Dijon mustard
- 1.5 cups panko breadcrumbs
- 0.5 cup finely grated Parmigiano-Reggiano
- 0.25 cup neutral oil (grapeseed or avocado)
- 2 tbsp unsalted butter
- 3 cups baby arugula
- 0.5 lemon, juiced
- 2 tbsp extra virgin olive oil
- 20g shaved Parmesan cheese
Instructions:
- Slice the chicken breasts into cutlets horizontally. Place between sheets of parchment paper and pound with a meat mallet from the center outward until a uniform 1/4-inch thickness is achieved. Season both sides aggressively with salt and pepper.
- Prepare the three-stage breading station: Place flour in the first shallow bowl. In the second bowl, whisk eggs with water and Dijon mustard. In the third bowl, combine panko breadcrumbs and grated Parmigiano-Reggiano.
- Dredge each cutlet in flour and shake off excess. Dip into the egg wash to coat completely, then press firmly into the panko-parmesan mixture, ensuring no bare spots remain.
- Place breaded cutlets on a plate or wire rack and allow to rest for 10 minutes. This allows the flour and egg to hydrate, creating a bond that prevents the crust from separating during frying.
- Heat the neutral oil and butter in a large heavy-bottomed skillet over medium heat until the butter foams. Fry the cutlets for 3-4 minutes per side until deep golden brown and the internal temperature reaches 165°F (74°C).
- In a medium bowl, whisk the lemon juice and extra virgin olive oil. Toss with baby arugula and shaved Parmesan. Serve the hot chicken topped with the dressed salad.